One day Samatha Vipassana meditation retreat by Ven. Buddharakkhita
Date : 8th October, 2016 (Sat)
Time : 9 am – 5 pm
Venue : Sg Long Buddhist Society
Address : 7-2, Jalan SL 1/3, Bandar Sg Long, 43000 Kajang, Selangor.
Number of Participants : 40 pax
For this Friday’s sutta discussion, we will continue with last week’s unfinished sutta and discussion, and if we have time, start on a new sutta – Dipa sutta (on anapanasati). Below is the sutta for your download:
Dipa Sutta is quite a long and comprehensive sutta
Dear Venerables, Dhamma Sisters & Brothers,
Sukhi hotu. After a year of stressful work, here is an opportunity to de-stress and relax among white clouds. Not only will it give you the much needed holiday, but it also gives you the tools to manage stress in a better way to lead a happier and peaceful
Recently, we ran a 4 sessions mindfulness meditation workshop with our SLBS teens. Each session was conducted in 1 hour during the Sunday Dhamma class for 4 consecutive Sundays.
The focus was on mindfulness of the body, feelings and thoughts.
Below is a short write up (about 19 pages) on what we did
Please be informed that Ven Rahula has further accepted our invitation for lunch dana follow by half day meditation retreat at our centre on 27 June, Wednesday in addition to the Dhamma Talk at night.
The programme is as follow: