Guided Meditation on Metta
Befriending the Dhamma
Mind that Heals Mind that Hurts
Tag Archives: hatred
You may have heard that you should be mindful all the time, whether you are at home or in the office, or on the bus or in your car or in somebody else’s car, etc. You may interpret this advice to mean that you should keep your mind focused all the time on your breath. While driving, if you simply
The world we live in today is in chaos. Greed and hatred are seen manifesting everywhere. People are living in fear, feeling a great sense of insecurity and frustration. Government and financial systems are falling apart. Nothing seems to be working.
In a world where chaos seems to reign, is there