Tag Archives: happiness

Dighajanu Sutta

This Friday, after the two previous Science of Happiness talks, we will resume our sutta discussion with Dighajanu Sutta. This sutta is one of the few suttas pertaining to the practice of lay people, the other one being the more popular Sigalovada Sutta.

AN 8.54 Dighajanu Sutta

In this Dighajanu Sutta, read more

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Ending Suffering, Discovering Happiness

Have you had enough of suffering?
Do you want to be free?

If so, surely you would have tried. Has it worked?

Do you “let go” by trying to forget unwanted thoughts and suppress unpleasant feelings?
Or do you try to “accept” the situation by submitting to and enduring it?
Or do you read more

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Unlock your Happiness with 5 Simple Questions

Kuala Lumpur Buddhist Mental Health Association (KLBMHA) announces a talk this month, as stated below:

Title: Unlock Your Happiness with 5 Simple Questions
(A book review on Dr. Bruce di Marsico’s Option Method)

Speaker: Dr. Ong Tien Kwan
Venue: Sentul Sri read more

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