Tag Archives: emotions

My Unfindable Self, by Dr. Diong Kok Hui

I once set out to get rid of my self.

My self was causing all sorts of problems, or so I thought.

It was seeking.

It was suffering.

Telling stories of self-importance.

My sole interest was to be rid of this pesky self. All happiness would come to me, once I was rid of this damn thing, or so I thought.

But read more

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An Introduction to Emotional Intelligence

My wife, Mee Yuen, and I had the pleasure of conducting 3 sessions of EQ or Emotional Intelligence workshops with the youth group of Sungai Long Buddhist Society over the last 3 Sundays. The sessions were fruitful in that, through using simple tools like painting, we were able to allow these teenagers read more

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