Guided Meditation on Metta
Befriending the Dhamma
Mind that Heals Mind that Hurts
Tag Archives: bhante kumara
Have you had enough of suffering?
Do you want to be free?
If so, surely you would have tried. Has it worked?
Do you “let go” by trying to forget unwanted thoughts and suppress unpleasant feelings?
Or do you try to “accept” the situation by submitting to and enduring it?
Or do you