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Sympathetic Joy (Mudita): The Third Abode

By Roshi Joan Halifax

The third boundless abode (of the Brahmaviharas) is sympathetic or noble joy. Sympathetic joy has three aspects: joy in the good fortune of others; joy in the virtue of others; and altruistic joy, that is, engendering joy to benefit others.

The first is that joy we feel when read more

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