Guided Meditation on Metta
Befriending the Dhamma
Mind that Heals Mind that Hurts
Category Archives: General
Some photos and livecast link to the recently concluded WACANA 2011 proceedings:
Asalha is the eighth lunar month of the old Indian calendar which usually falls in July.
The main historical event this festival commemorates is the Buddha delivering his first discourse.
The Buddha’s enlightenment took place on the full moon of Vesakha – the sixth month. He was reluctant to teach but finally decided to rejoin the five friends he had previously spent several years traveling the Ganges Plain with. He attained enlightenment in Gaya and his friends were at that time in Baranasi – a distance of some 150 miles. This would have been quite a journey, allowing that there were few roads and a very sparce population. By simple mathematics we can see that the trip from Gaya to Baranasi took about two months.
The first discourse is of great significance. Not only was it the first structured teaching given by the Buddha after his enlightenment but it is generally agreed as containing the essence of all subsequent teachings. This occasion was effectively the establishment of Buddhism as a religion. A thorough study of this discourse is a must as it puts many of the later teachings into perspective.
When I say that ‘I am a Buddhist’, I am not shouting that ‘I am good, better than you or even close to being pure’. Instead I’m shouting that ‘I was lost in the pains, unsatisfactoriness and frustrations of the world, but now I’m walking a path that leads
Dr Phang Cheng Kar will be cinducting a workshop on Mindful-Gym: Be Present, Be Calm & Be Happy
Below are the details :
Date : 15 August 2010
Time : 9am – 12.30pm (Note there will be no SDS on that day) Suitable participants :
a. SDS facilitators
b. SDS Youth group
c. UTAR students