Karaniyametta Sutta

This Friday, we will be discussion the Karaniyametta Sutta from the Sutta Nipata. This is also the sutta that we used in our chanting on metta.

Metta Sutta Nipāta 1-8

In this discussion, we will look at what metta is, its nature, how to practice and what are the benefits.

See you then.

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