Guided Meditation on Metta
Befriending the Dhamma
Mind that Heals Mind that Hurts
Monthly Archives: January 2015
This Friday, we will continue where we left off last week with Upali Sutta. The main message from this sutta is that mental action is more important than both verbal and bodily actions.
Once we have finished with this sutta, we will discuss the next sutta, which is:
As we move into the new year of 2015, let us make an aspiration to learn more dhamma, to share more dhamma and most importantly to put what we have learned into practice in our daily life.
Our sutta discussions this year will also be more focused on dhamma that we can practice in our daily life. It