Monthly Archives: July 2010

MINDFUL-Gym: Be Present, Be Calm & Be Happy

Dear All,

Dr Phang Cheng Kar will be cinducting a workshop on Mindful-Gym: Be Present, Be Calm & Be Happy

Below are the details :

Date : 15 August 2010

Time : 9am – 12.30pm (Note there will be no SDS on that day) Suitable participants :

a. SDS facilitators

b. SDS Youth group

c. UTAR students

d. read more

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Spirituality is Life itself

When I was small, I used to think that religions and spirituality are the same thing. As I grew up, I realized that a religious person is not necessary a spiritual person. Neither is a spiritual person necessary religious.

A person may religiously go to temple (or church or mosque) regularly but that read more

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