Mind-GYM with Dr. Phang Cheng Kar

The Mind-Gym programme is a programme that introduces participants to various scientifically proven and effective ways to be aware of our body, feelings and thoughts. Inspired by similar workshops in USA and Australia, Dr. Phang has modified it to suit the local context.

The workshop aims to educate the participants on mindful awareness of the body, emotions and thoughts as a way to manage our daily stress. It was conducted in a relaxed and enjoyable way, and all the participants benefited greatly from it.

A big SADHU 3x to Dr. Phang!

Dhamma Talk by Lama Karma of Bhutan

There will be a talk by Lama Karma of Bhutan at our centre this Friday, 3/9/10 at 8pm. The topic of the talk is "Death and Dying, and How to End Samsara". This talk is opened to everyone, so please feel free to bring your friends along.

Spiritual Counseling & Guidance

Embassy of Happiness is a spiritual counseling and guidance centre provided by the Sri Lanka Buddhist Temple in Sentul. It is a place for you to take temporary refuge when you are feeling emotionally down. Counseling and guidance are provided by a Buddhist monk who is a Psychology graduate currently pursuing a Masters in Counseling Psychology in KL. The sessions are conducted only in English and all services are FREE.

Please call 017-2716516 to make an appointment.